Sadhana Yoga & Wellbeing is an urban oasis, where you can disconnect from the daily grind and reconnect with the real you. Offering the only original hot Bikram yoga in East London, Sadhana is a hidden gem located in the heart of Dalston. With state of the art facilities, a range of yoga (Bikram Hot, Vinyasa and Yin) and fitness classes (Sculpt and Dynamic Body), as well as massage, physiotherapy, nutrition and meditation, Sadhana is a complete wellness offering that fine tunes your body and strengthens your mind!
